I want to lose weight but maintain my muscle. A dietitian said to eat more carbs, and keep prioritizing whole foods, protein, and plants.
If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.
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Uddhav Thackeray on Tuesday hit the campaign trail and pitched the Nov 20 election as a battle between those who love Maharashtra and the ones who betray it as he reflected on the 2022 split in ...