10 high-protein foods that make weight loss easy, according to nutritionist
Forget boring diets or starving yourself to lose weight and eat these 10 high-protein foods to watch your weight drop easily.
The High-Protein Salmon Burger Fit Chef Eric Adjepong Loves
This satisfying salmon burger is a post-workout favorite of fit chef Eric Adjepong. The recipe is easy and the meal has 58 ...
Shelby I Fitasamamabear on MSN3d
How I Doubled My Protein Without Changing My Diet
Struggling to get more protein into your day because you don’t have time to meal prep MORE?! Use these easy tips to eat more ...
The doctor who believes a high protein diet isn’t just for bodybuilders
Gut health and fibre are all the rage, but this medical expert believes we’re overlooking this key nutrient to our detriment ...
I'm a GP and nutritionist – these are my eight protein-packed recipes that can help you live longer and healthier
Sometimes a jar of quality harissa is all you need to make a delicious, quick meal from minimal ingredients. Chickpeas offer a good dose of prebiotic fibres to help nourish your gut walls and support ...
I Swapped Cereal for a High-Protein Breakfast and I’ve Never Felt So Full
Since the start of 2025, I’ve made it a goal to make healthier choices in the kitchen—so I decided to start eating a ...
Give a Girl a Spoon on MSN5d
18 Ice Creams That’ll Have You Thanking Your Ninja Creami Every Time
If your Ninja Creami could hear you, it’d be getting a lot of thank yous... The post 18 Ice Creams That’ll Have You Thanking ...
You Need More Protein If You’re Working Hard in the Gym—Here’s How Much
On the other hand, there’s no need to pound chicken breasts and cottage cheese if you’re mostly sitting on the couch.