Mens Fitness on MSN9d
The Healthiest, High-Protein Cereals for Men, According to Dietitians
Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...
Prepared Foods10d
How Protein, Flavor and Function Drive Cereal and Bar Innovation
Despite inflationary concerns, Innova Market Insights tracking data show cereal and snack bar innovation grew in 2024 with ...
Parade on MSN5d
I Swapped Cereal for a High-Protein Breakfast and I’ve Never Felt So Full
Since the start of 2025, I’ve made it a goal to make healthier choices in the kitchen—so I decided to start eating a ...
I'm a GP and nutritionist – these are my eight protein-packed recipes that can help you live longer and healthier
Sometimes a jar of quality harissa is all you need to make a delicious, quick meal from minimal ingredients. Chickpeas offer a good dose of prebiotic fibres to help nourish your gut walls and support ...
Shelby I Fitasamamabear on MSN4d
How I Doubled My Protein Without Changing My Diet
Struggling to get more protein into your day because you don’t have time to meal prep MORE?! Use these easy tips to eat more ...
inews.co.uk on MSN12d
How to get the right amount of protein at every age
The guidelines on how much protein we should eat changes depending on our stage of life. Here is how to get what you need ...
I tried eating high protein breakfasts every day for seven days - and my energy and hunger levels have never felt so balanced
"A balanced, high-protein breakfast should aim to provide around 20 to 30g of protein," says registered nutritionist Clarissa ...
i12d
How to get the right amount of protein at every age
and starting the day with a high-protein breakfast including Greek yogurt, eggs, or even lean meat and fish. Athletes and those looking to build significant amounts of muscle need much more ...