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A new study found that 15 minutes of fast walking each day may lower mortality risk by 19%. Fast walking lowered overall ...
Jim Burns is a true Greenville man. He is a champion for community engagement, local government, entrepreneurship, economic ...
The Nordstrom Anniversary Sale is a great time to stock up on Natori’s comfortable and flattering undergarments. You don’t ...
This erotic thriller murder mystery series on Netflix is silly, raunchy and high drama. But if it's up your alley, you might ...
A study highlights the health benefits of walking among an underrepresented group of low-income and Black individuals. Walking regularly is known to offer numerous health benefits, but most studies on ...
Fit_bymary on MSN2d
15-Minute Full Body HIIT Cardio – Burn Calories Fast (No Equipment)
Get ready to sweat with this 15-minute full body HIIT cardio workout! No equipment needed — just your body, your energy, and ...
Getting a flat tyre is never fun, but you don’t need to panic or call for help right away. With just a few basic tools and a ...
Green spaces boost mental health—especially in busy cities. A new study from Leiden and Stanford University reveals how ...
A railway clerk at Guntakal station was suspended after ignoring a long queue of frustrated passengers to take a personal ...
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YouTube on MSNShort Meditation Music for Immediate Relaxation and Wellness | 15 Minutes Peace of Mind
Minutes of Healing Soothing Meditation Music to Relax, thanks to the Gentle Sounds of Nature. Thanks to this short Relaxing ...
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News-Medical.Net on MSNBrisk walking for just 15 minutes a day cuts death risk in low-income adults, study shows
Fast walking for as little as 15 minutes per day was linked to a nearly 20% reduction in mortality among predominantly Black ...
A railway ticket clerk in Karnataka was filmed neglecting waiting passengers to take a personal phone call. Despite repeated ...
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