The Healthy on MSN10h
20 Foods That Can Help Prevent Clogged Arteries
The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...
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13 Essential Superfoods That Will Supercharge Your Kidney Health
Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She ...
A dietitian’s guide on what to eat during the peri- and menopausal years
Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.
Plant-based vitamin C: Boost immunity, improve brain function and more, tips to include in diet
Plant-based vitamin C enhances immune function, skin health, antioxidant protection, iron absorption, cognitive health, and ...
Dietitian reveals key to slowing ageing process
A diet rich in Omega 3 fat from sources including oily fish at least two to three times each week will naturally help to reduce inflammatory damage that builds over time, and keeping blood glucose ...