New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

Not all cheeses are created equal. As it turns out, there are certain types of this popular dairy food that may offer you ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

You’d be surprised that daal has very little protein and a good amount of carbs instead. Sattu, too, considered a superfood ...

Ngo Thi Minh Thu successfully reduced her waistline from 67 cm to 57 cm over three months by engaging in cardiovascular ...

I used Slimming World's Out and About recipe book to make my breakfast, lunch and dinner for a full week - one recipe was a ...

Curbing the carbon footprint of what we eat won’t require an agricultural revolution. It's already happening in farms and ...

Since childhood, Loveness Bhitoni has collected fruit from the gigantic baobab trees surrounding her homestead in Zimbabwe to add variety to the family’s staple corn and millet diet. The 50-year-old B ...

The main water checks you’ll need to do include testing on the pH level, carbonate hardness, and total hardness. Along with a ...

The grim reality faced by families living in poverty leaves parents feeling like they are ‘failing their children’, new ...

I was around 17st (108kg) when I first started playing football at ManvFat again and 12st 9lb (80kg) when I picked up my ...