Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

Although President Trump has said he wouldn't cut Medicaid, local medical providers are alarmed that proposed cuts to the ...

Diba Dindoust has worked with four East Palo Alto, Menlo Park salons over the past months - they have discussed local ...

Cinnamon is especially great for people who have high blood sugar. It lends a sweet taste to food without adding sugar, and studies indicate it can lower blood sugar levels in people with type 2 ...

The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be ...

Vitamin E is a key nutrient with benefits for the immune system, heart, brain, vision and skin. Eat these 10 vitamin E-rich foods to up your intake, dietitians say.

They aid in digestion, support vision, and regulate blood sugar. Bake, roast, or mash them into meals. Incorporating these 10 superfoods into your daily diet can lead to long-term health benefits.

Food additives are often considered undesirable by consumers. This is particularly the case recently, with many consumers concerned about their prevalence within ultra-processed foods. So are ...

Below, she breaks down a 10-second breathing method that can activate fat burn in women over 50. 6 Full-Body Exercises That Build Strength Without Weights A 10-Second Breathing Routine To Manage ...

Although maintaining a balanced diet may be challenging at times, it’s never too late to start. Focusing on eliminating or limiting foods that are not health-supporting can be a good first step.

In an interview with HT Lifestyle, Dr Maj Gen Naveen Aggarwal, Director, Cardiology, Paras Health, Panchkula shared the importance of heart-healthy foods to lower risks of cardiovascular diseases.