Mums-to-be and low-income families with young children could be entitled to a Healthy Start card to help with the cost of healthy food ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

Early humans certainly had plenty of physical activity, and it was strenuous. But due to heavy labor, our ancestors ...

Since childhood, Loveness Bhitoni has collected fruit from the gigantic baobab trees surrounding her homestead in Zimbabwe to add variety to the family’s staple corn and millet diet. The 50-year-old B ...

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

We all have insecure moments, but when feeling insecure is something you think about all the time, you need to take action.

From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...

For the first time since she ascended to the top of the Democratic ticket, Vice President Kamala Harris is set to give<a ...