Woman who dropped 35 kg shares 10 so-called healthy foods she cut out to shed weight. According to her, here’s what to avoid ...

The vet bill came to around $3,000, a far cry from his $10 adoption fee at the shelter. Cat dental health issues, especially ...

In an interview with HT Lifestyle, Dr Maj Gen Naveen Aggarwal, Director, Cardiology, Paras Health, Panchkula shared the importance of heart-healthy foods to lower risks of cardiovascular diseases.

Finding nutritious, convenient and affordable foods at the grocery store can be a tall task, especially when you’re surrounded by a seemingly endless selection of options. Navigating the variety of ...

Ahead, Brown shared 10 healthy Costco food staples to add to your grocery list. Kirkland Signature Unsalted Mixed Nuts Unsalted mixed nuts are a healthy snack to keep on-hand. (Image via Getty Images) ...

Carbohydrates break down into glucose, fuelling your body. Understanding calories and digestion helps balance energy, reduce sugar spikes, and support gut health naturally.

Strength training isn’t just for bodybuilders. Women everywhere are embracing weights to build lean muscle, improve bone strength, and feel fitter and more energised daily.

After a woman who is unhoused doctored her dog's 10 newborn puppies with no shelter or supplies for days, Oklahoma Alliance ...

Harvard and Stanford-based gastroenterologist Dr Saurabh Sethi has listed his top ten beverages that are great for women’s gut, regulating digestion, and keeping you away from tummy troubles. From ...

Oatmeal contains beta-glucan, a heart-healthy soluble fiber, says the Harvard T.H. Chan School of Public Health. This makes it a great food to prevent blood sugar spikes, Smithson says. The beta ...