The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.
The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...
Probiotics may support vaginal health and protect against some bacterial infections. You can get probiotics by eating certain ...
It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But ...
The benefits of olive oil come from its blend of healthy fats, antioxidants, and anti-inflammatory properties that could help ...
Worrell said the treatment process for breast cancer takes anywhere from three to six months. It took her friend years to ...
Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.
Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.
A study shows the MIND diet had a stronger predictive effect on cognitive decline in Black trial participants compared to ...
Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.