It’s like the mantel above the fireplace — looks great, and all that jazz; but barely anyone notices it, or even cares about ...
If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...
Black patients with breast cancer who ate the most ultra-processed foods before diagnosis were 36-40% more likely to die from ...
While the expanded approval fulfills an unmet meet in postmenopausal women, its benefits are marginal in that population.
A major review of prior research has found no evidence that menopause hormone therapy either increases or decreases dementia ...
Both kimchi and sauerkraut are good for your gut health; neither is inherently better than the other. It all comes down to your preferences and health goals.
GLP-1 medications like semaglutide in Ozempic and Wegovy help people lose weight. But they need to be taken for years, ...
Copper is an essential mineral required for many bodily processes. Learn about the health benefits of copper and which foods you should incorporate into your diet.
January brings Indian women a chance to adopt transformative health habits that will tackle current issues such as anaemia, ...
Cuts in federal funding to groups that assist with housing assistance has prompted a public appeal for donations.
At Tan Tock Seng Hospital’s Trauma Centre, over 25% of admitted patients for such accidents were aged 65 and older. Read more ...
I also made it a point to incorporate green leafy vegetables in my meals to help boost my iron levels. Hair relies on a ...