Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Other nutrients that help promote healthy blood sugars include protein and heart-healthy fats. This is because these two, ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

And let’s be real, sometimes you’re just in the mood for something specific — whether it’s a cool treat to beat the heat or ...

Creamy Greek yogurt makes this simple yogurt cake moist and tender. Serve it with fresh berries and whipped cream for dessert.

Medically reviewed by Kayla Girgen, RD Greek yogurt and cottage cheese are high-protein dairy products that can be enjoyed as high-protein snacks and incorporated into healthy recipes. Both offer ...

The Guilford Technical Community College professor demos traditional Greek chicken and tzatziki recipe in the Local Vibe segment ...

Inter Miami captain Lionel Messi scored with a wonderful finish in the 56th minute to give his team a 1-0 lead against Sporting Kansas City ... City in a first-round match of the CONCACAF Champions ...