The aim of the initiative is to create a strong team of Master Trainers who will help carry out the programme in over 30,000 ...

Strib Voices publishes a mix of commentary online and in print each day. To contribute, click here. ••• This column is part ...

Solely relying on traditional credit history could prevent lenders from obtaining a holistic picture of an applicant and ...

New research suggests Generation Z and millennials are placing greater emphasis on their well-being. But they need more ...

July 24 is International Self-Care Day.The benefits of self-care include a healthier mind and body to help control stress ...

Excessive smartphone use linked to reduced attention span and lower academic performance. Strong correlation between screen time and increased rate ...

Nearly every morning, as I rise through levels of consciousness from sleep-to-awake state, I’m met with a screeching symphony inside my head — like a thousand ants playing teeny-tiny violins at a ...

The Community and Technical College System is rolling out its first-ever Mental Health Strategy, to support the mental ...

The study, which researchers dubbed the Big Joy Project, enrolled more than 17,000 people across 169 countries to receive one ...

Learn how to build a quick, daily 1-minute health check-in that keeps you connected to your body and boosts your well-being over time.

Spending a few minutes a day for a week doing simple things that bring joy increases well-being, decreases stress, and improves sleep, according to a new study. It shows you don’t need to invest ...

A new national study reveals that student well-being has seen some progress since before the pandemic, but the most concerning declines are in children’s performance at school. The report, 2025 ...