Experts generally recommend adults get at least seven hours of sleep a night to function optimally. Yet research shows around ...

Sleepmaxxing, a viral trend focused on optimizing sleep with gadgets, supplements, and routines, is gaining traction.

When an at-risk sleep apnea patient needed his breathing machine replaced, Lincare, a $2.4 billion behemoth with a decadeslong history of regulatory and legal problems, acted slowly. The result was ...

A new study supports a link between obstructive sleep apnea and increased risk for Parkinson’s disease and suggests early use ...

There's no question about whether sleep is important for heart and brain health. Study after study has shown that it is.

Sleep Week (3/9-3/15) is a time to focus on getting better sleep for better health, but sleep apnea—a disorder where ...

A latest survey on India’s sleep pattern found that 59% of Indians get less than six hours of uninterrupted sleep, while only ...

A consistent nighttime makes a difference in your sleep quality because of two reasons, Dr. Wu says. First, a routine helps ...

While sleepmaxxing's origin hasn't been attributed to a single source, it has become popular among TikTok users trying to ...

Dr Leah Kaylor takes a very serious approach to getting her body and mind ready for sleep. She starts with a very hot shower ...