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The banners on the walls of Wales' national centre of excellence are designed to motivate the country's finest rugby talent.

England Six Nations squad update ahead of hosting Italy at Allianz Stadium Twickenham on Sunday (3pm); lock George Martin ...

Scotland have recalled Matt Currie and added prop Nathan McBeth and loose forward Ben Muncaster to their squad for their home clash against Wales in the Six Nations on Saturday.

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Steve Borthwick’s bid for a best-ever finish in the Six Nations as England head coach has been boosted by a fitness thumbs-up ...

Wales trained in the Principality Stadium on Monday as they ramped up their preparations ahead of the trip to Edinburgh ...

Ireland will have to brace themselves for the most fired-up France side imaginable when the sides clash in the fourth round ...

Scottish Rugby News and Herald columnist Rory Lawson said this week that Scotland losing to Wales is “incomprehensible” and he is spot on. For all the optimism coming from the valleys this is a ...

Ted Hill has an appetite for more, having been handed the chance to kickstart his England career. The Bath forward is also keen to see ...

Scotland have been warned that one of their own has helped turn Wales centre Max Llewellyn into a defence-busting force ...