Nutrition expert Joy Bauer shared her clever recipe and we're going to be making it all summer long (and beyond).

Greek yogurt has a reputation for being a protein-rich, gut-friendly snack—but not all options are as healthy as they seem. Many flavored varieties from well-known brands are loaded with added sugars, ...

Serving Size: 5.3 ounces Calories: 110 calories Protein: 16 grams Added Sugar: 5 grams While Greek yogurt has taken hold of the high-protein yogurt market in recent years, Icelandic skyr-style ...

Greek yogurt and cottage cheese have similar nutrition profiles. Both are high in protein, which makes them filling and good for muscle and bone health. They also contain a similar number of calories.

Even if you want to eat Greek yogurt, make sure you are consuming the plain variant since flavored Greek yogurts contain additives and sugar, which makes it high on calories.

Oikos, the brand known and loved by Canadians for its creamy, rich, and satisfying Greek yogurt offerings, has officially launched its Oikos PRO range of products in Canada. With products ranging ...

Is Greek yogurt good for you? Yogurt, in general, contains probiotics and calcium which are great for gut health, bone health, and heart health, says Melissa Prest, D.C.N., R.D.N., national media ...

Greek yogurt nutrition facts Here is what you will get in one 7-ounce container of plain, low-fat Greek yogurt, according to the U.S. Department of Agriculture (USDA): ...

Greek yogurt nutrition facts Here is what you will get in one 7-ounce container of plain, low-fat Greek yogurt, according to the U.S. Department of Agriculture (USDA): ...