We held a group taste test to discover the best dairy-free Greek yogurt brands available. Includes full product info + ...

Greek yogurt has a reputation for being a protein-rich, gut-friendly snack—but not all options are as healthy as they seem. Many flavored varieties from well-known brands are loaded with added sugars, ...

Nutrition expert Joy Bauer shared her clever recipe and we're going to be making it all summer long (and beyond).

May be linked to reduced type 2 diabetes risk: Eating yogurt regularly, at least 2 cups (three servings) per week, may reduce ...

Dietitians share how eating yogurt can benefit the body.

Yogurt enthusiast K.D. Gates, founder and CEO of Celsaderm, combines 1 cup plain or vanilla low-fat yogurt with ½ avocado, ½ cup strawberries, ½ cup blueberries, ½cup of low-fat milk, 2 ...

Regular Yogurt Regular yogurt is made by heating and cooling milk to precise temperatures. First, milk is heated to 185 F for 30 minutes or to 203 F for 10 minutes. This pasteurization step kills ...

Greek yogurt: A 6-oz serving of whole milk, plain Greek yogurt contains 6.77 g of carbs, 15.3 g of protein, and 5 g of fat Kefir: One cup of whole-milk kefir provides 11 g of carbs, 12 g of ...