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MIND Diet Slows Cognitive Decline
MIND diet aims to help prevent thinking and memory decline
It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it work?
MIND: The Diet for Brain Health That Could Slow Cognitive Decline
The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as dementia.
Cognitive decline reduced by MIND diet, especially for women and Black people, study finds
Following the
MIND
diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH Intervention for Neurodegenerative Delay diet combines elements ...
14h
on MSN
MIND is a combination of the Mediterranean and DASH diets. A dietitian who wrote a book on it shares 3 mistakes people make when starting out.
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
Healthline
23h
MIND Diet Linked with Sharper Memory, Lower Risk of Cognitive Decline
Share on Pinterest The
MIND
diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow ...
MLB
4h
With an open mind, Walker finding his swing
This story was excerpted from John Denton’s Cardinals Beat newsletter. To read the full newsletter, click here. And subscribe ...
5h
on MSN
Oklahoma State's Mike Gundy still speaking his mind after 20 years as head football coach
Mike Gundy's focus shifted from a reporter’s question to a whirring noise that was interrupting his weekly media session. The ...
YourTango
1h
5 Ways To Survive Football Season As A Couple (If You're About To Lose Your Mind)
If watching sports all day is your idea of torture, call some fellow football widows and go out to lunch, go shopping, or do ...
2d
Kamala Harris backed decriminalizing prostitution during 2020 campaign — and hasn’t changed her mind
Vice President Kamala Harris has expressed support for legalizing sex work, both as a senator from California and as San ...
2d
The 5 best virtual reality headsets in 2024 are here to blow your mind
The headset boasts 3840 by 1920 combined resolution and 19 pixels per degree. You also get up to a 110-degree field of view ...
2d
Lawrence on Trump's Taylor Swift attack: 'The most hateful mind' in presidential history
Markenzy Lapointe announced charges against the suspect in the apparent assassination attempt on Donald Trump. He is also the ...
Opinion
1d
on MSN
Opinion
Editorial: Mind and body — New mental health parity rules will keep us all healthier
President Joe Biden and the Departments of Labor, Health and Human Services and the Treasury issued new rules meant to ensure ...
Fox 23
1d
On Her Mind: Is botanical sexism making allergies worse?
"I developed this whole criteria list, close to 140 different criteria," Ogren said. Keep in
mind
, the USDA is the same ...
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DASH diet
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