Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

3️⃣ Space dummies: Mannequins named Helga and Zohar flew around the moon on a path that astronauts could take soon.

A healthy lifestyle is just as important as a healthy diet. Whatever you can do to keep your body moving, whether it be ...

Keep in mind that with fruits and vegetables ... There's no standard way to do a balanced diet, Landry said. "I come from Louisiana, so I like to have fish as one of my proteins," he said. That could ...