Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...

DeSean Robinson, 38, was spending the day with her extended family on August 3 in Monroe, Louisiana, USA, after the funeral ...

This delicious Keto Cheesy Chicken Meatloaf is perfect for dinner, a low carb twist on a the classic. Loaded with flavour in ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Discover how low-carb diets can meet essential nutrient needs while aiding weight loss. Study finds these diets are ...

Now, adding to the discussion, a new study published in Frontiers in Nutrition assessed the calorie and nutrient content of three well-planned 7-day low-carb diet plans. The results suggest that ...

Low-carb meal plans can provide sufficient fiber, vitamins, and minerals. In the past ten years, low-carbohydrate diets have become twice as popular. Research indicates that adopting a low-carb ...

Scientists believe a fasting-mimicking diet may boost the effects of chemotherapy and make it less grueling. A woman shares ...

A short-term low-carb diet improved glycemic markers in children with type 1 diabetes The diet did not increase the risk of hypoglycemia or affect cholesterol levels More research is needed to ...

If you decide to try carb cycling, remember to seek advice from a professional – such as a nutritionist or dietitian – to help determine the exact number of carbohydrates you need each day based on ...

Give your tabbouleh a low-carb makeover by using cauliflower rice as the base. Mix it with chopped tomatoes, cucumbers, ...