Low carbohydrate diets have long been lauded as the secret to weight loss. But are they lacking in essential nutrients and ...

DeSean Robinson, 38, was spending the day with her extended family on August 3 in Monroe, Louisiana, USA, after the funeral ...

This delicious Keto Cheesy Chicken Meatloaf is perfect for dinner, a low carb twist on a the classic. Loaded with flavour in ...

New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

A short-term low-carb diet improved glycemic markers in children with type 1 diabetes The diet did not increase the risk of hypoglycemia or affect cholesterol levels More research is needed to ...

A low-carb, high-fat diet may not be as healthy as it seems – it can enhance the risk of type 2 diabetes in the long run.

I saw that a lot of people needed to learn about LCIF. In 2018, there were 18 million overweight/obese people in the ...

The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

There are hundreds of healthy-choice restaurants in Bali that serve organic, sugar-free, low-carb, vegetarian, vegan or ...

Former TV star Lauren, 54, released her first kid's tome, entitled The Fly Who Flew to Space, earlier this month - and an ...