Overall, people should adopt a well-balanced, nutrient-dense diet to compliment their GLP-1 drug use, experts say. Avoid ...

Taking care of your heart has an influence on the health of your whole body. Here are the changes you should focus on, according to a new study.

“Being overweight, you automatically have 10 of the 11 risk factors, because being overweight lowers blood flow, accelerates ...

Explore ways men over 40 can boost testosterone and hormone balance — diet, exercise, sleep, stress, and TRT for energy, ...

Dr. Daniel Amen shared his BRIGHTMINDS approach for preventing Alzheimer's, addressing 11 risk factors including blood flow, ...

From poor diets to chronic stress and sedentary jobs, women in their early 30s are increasingly battling lifestyle diseases.

R. Madhavan, known for his versatile acting, surprised fans with his weight loss journey in 2024. He revealed losing weight ...

Lifestyle sports like running, pickleball, tennis, and golf are smart ways for hotels and destinations to tap into high-value ...