We held a group taste test to discover the best dairy-free Greek yogurt brands available. Includes full product info + ...

Dairy products like kefir, skyr, labneh, cottage cheese, sour cream, Yakult, and cultured buttermilk have probiotic levels ...

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total ...

May be linked to reduced type 2 diabetes risk: Eating yogurt regularly, at least 2 cups (three servings) per week, may reduce ...

Free Coconut Milk Yogurt is a low-sugar, lactose-free, vegan option with under 10 grams of sugar, seven grams of fat, and two grams of fiber per serving.

Vinamilk, Vietnam's leading dairy company, presented its science-driven innovation strategy at the Global Dairy Congress (GDC) 2025 and was honoured with two prestigious accolades at the 2025 World ...

Yogurt, especially styles like Greek yogurt, is high in protein and often contains some fat (I tend to skip fat-free ... of calories or sugar, especially if you’re eating flavored varieties. Over time ...

Discover which grocery items are worth the splurge and which are just a waste of money, from bottled water to premium butter!

Adults with type 1 diabetes who full switched fully switched over to a vegan diet lost weight and improved insulin ...