This so-called 'no diet' way of eating is all about listening to your body’s natural hunger and fullness cues. Read on to learn how you might ditch restrictive diet rules and enjoy food with more ...

ATHLEAN-X founder and fitness coach Jeff Cavaliere broke down his top 16 dieting principles that encourage flexibility and ...

Alternating between a standard calorie-restricted diet plan and one high in fat and sugar, which can result in regaining lost ...

Emmerdale 's Joe Tate is in serious danger in Tuesday's episode (ITV, 7.30pm, see our TV Guide for full listings)! Joe Tate ...

For the first time, the gut microbiota has been shown to play a pivotal role in the risk of disordered eating behavior ...

Men's Open bodybuilding veteran Lee Labrada broke down four key principles to help you stick with an effective diet and ...

Food noise is the internal chatter you have about eating that can lead to unhealthy eating habits. Learn more about what it ...

Seasonal Body Image Dissatisfaction (SBID) was formally coined in a 2021 study, and the effect is remarkably pervasive.

But the big thing is that the HRA providers and the insurers they work with are intensely interested in employers and ...

Wraps are popular again. So is a certain kind of physique.

Charlie Health reports that summer intensifies body image concerns and eating disorders, especially among young people and ...

Frequent use of platforms like TikTok and YouTube Shorts is linked to disordered eating symptoms among teens, according to ...