Key Takeaway: Make regular exercise part of your lifestyle to lose weight and keep it off. Combine cardio, strength training, ...

Moe's Southwest Grill! Welcome back to my channel You Guys! This week we're at Moe's Southwest Grill looking for better lower calorie, higher protein foods while dieting. i'll go through the nutrition ...

Aerobic fitness outweighs weight for better health and longevity. Regular exercise significantly reduces health risks and ...

More than half of 23-year-olds in a European study show restrictive, emotional or uncontrolled eating behaviors, according to new research. Structural brain differences appear to play a role in the ...

The second Friday of the new year is "quitter's day"—but there are ways to make your fitness resolutions stick.

Knicks guard Jalen Brunson was brutally honest about the mental aspect of the NBA season and what goes into it.

Over half of 23-year-olds display restrictive, emotional, or uncontrolled eating behaviors, with delayed brain maturation ...

More than half of 23-year-olds in a European study show restrictive, emotional or uncontrolled eating behaviors, according to new research led by the Institute of Psychiatry, Psychology & Neuroscience ...

TikTok has exposed young people to the worst sort of material: online content promoting suicide, extreme diets, distorted ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

Some drugs can activate AMPK, most prominently metformin, which is approved for diabetes and being trialed in dementia. Less well-known is aldometanib, developed by Lin’s team, which blocks aldolase, ...

A comprehensive review found that being out of shape greatly increased the risk of dying prematurely — regardless of age or ...