Daylight saving time is approaching, which means more hours of sunshine — and less sleep. Most of the U.S. begins daylight ...
Is anyone else feeling like they’re running on fumes? With the upcoming "spring forward" and the dreaded Daylight Saving Time (yes, I remembered to add it!), getting a good night’s sleep can feel like ...
Daylight saving time causes loss of sleep and can affect health, says Dr. Wajahat Khalil. He recommends adjusting sleep ...
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