Learn how the end of daylight saving time affects sleep, health, and circadian rhythms, with tips to adjust and reset your ...
LOUISVILLE, Ky. — As we “fall back” this weekend and end daylight saving time, many people experience more than just a clock change. Shorter days and reduced sunlight can take a toll on mood, energy ...
Daylight Saving Time comes to an end this weekend! Don't forget to set your clocks back 1 hour before bedtime Saturday night ...
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