Leafy greens like kale, spinach, collard greens, arugula, Swiss chard, beet greens, and romaine lettuce are excellent sources of potassium and magnesium. These work together to regulate blood pressure ...

Certain foods for high blood pressure may help you lower your numbres naturally. Here, we spoke to cardiologists and dieticians for their recommendations.

Doctors reveal what they look for when examining a patient's longevity and how you can adopt the behaviors for yourself.