Certain foods for high blood pressure may help you lower your numbres naturally. Here, we spoke to cardiologists and ...

Doctors reveal what they look for when examining a patient's longevity and how you can adopt the behaviors for yourself.

Managing diabetes goes far beyond eating meals on time or avoiding sweets. What truly matters is the overall quality of your ...

Plus, some tips for incorporating them into your diet.

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In general, as someone without diabetes, you want your fasting blood sugar (when you haven’t eaten for at least eight hours) to be below 100 mg/dL. You want your spikes to be below 180 mg/dL, to lower ...