The MIND diet combines elements of the Mediterranean diet and the DASH diet with the goal of maintaining cognitive health and ...

Although there are many popular diets for weight loss, not all of them are healthy. Here we list 7 such fad diet plans and why they're dangerous.

A healthy food environment supports everyone in making healthy food choices, while an unhealthy one may result in several ...

Turns out Brad Pittand Zoe Saldanaare on top of the list. And Blanco also shared a heartfelt tribute to her longtime friend Sally Kirkland who passed in November at the age of 84.

The U.S. News & World Reports ranked the Mediterranean, DASH and MIND diets, as well as the flexitarian diet, as the top four ...

7 habits of people who always end up alone, according to psychology Korean couple Kim Woo-bin, Shin Min-a marry in Seoul ...

India will surpass Germany to become third-largest economy by 2027: Scindia When Gopinath Bordoloi stood against Congress…: ...

Healthy Christmas smoothies that taste like dessert without the guilt. You can try 7 festive, nutritious smoothie recipes ...

Discover five foods with greater blood pressure benefits than beets, providing steady, long-lasting support for your heart and overall health.

In a systematic review, researchers found plenty of benefits of taking BCAAs after exercise, including lowering muscle ...

According to the Centers for Disease Control and Prevention, nearly half of all adults in the U.S. have high blood pressure, ...

“Taking a proper lunch break supports better focus, productivity and overall performance. Skipping meals can cause blood sugar levels to drop, which may lead to fatigue and reduced alertness. For ...