Lots of vegetables, olive oil, nuts, whole grains, and occasional fish–these foods form the core of not only my diet but also ...

Eating a diet rich in vegetables, berries, fish, and whole grains may help slow memory loss and protect the brain, according ...

Ultra-processed foods, or UPFs as they are now known, have been on the radar of the health-conscious for a while now – and new research only intensifies their scrutiny. In a major review of research ...

That might mean you, too. And I’m sorry, but the news gets worse: Thanksgiving is the disease’s favorite time of year. It ...

A WANNABE influencer known for dine-dashing from some of New York’s best eateries has been arrested after offering sex and ...

Scent snacking' is the delicious new gourmand fragrance trend - these are the best. These grown-up perfumes inspired by ...

Transform your turkey into a trendy bowl of ramen. With its rich broth and array of toppings, ramen is a versatile dish that ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Half of Americans already have a plan to dodge awkward holiday conversations, with food and wine emerging as the safest ...

To sum up, if you have high blood pressure, avoid trans fats and limit saturated fats. Choose healthy fats instead, like ...

Horoscope Today November 26, 2025, Wednesday: Get ready to dive into what the stars have planned for you on 26th November ...

Obesity rates are rising across India, and busy lifestyles often push healthy eating to the background. Anti-Obesity Day 2025 ...