Research in humans has yielded conflicting results. One study found that eating coconut fat with a meal increased blood sugar ...

The Princess of Wales has always been open about her love for healthy superfoods - and there's one she's particularly partial ...

The mum-of-three is known for her healthy lifestyle, and has previously shared an insight into the types of snacks she enjoys ...

We’ve spent decades tweaking food pyramids into plates, slapping labels on packages, and taxing sodas—yet most Americans ...