A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Want to keep your brain sharp and focused? Soaked almonds and walnuts are your go-to superfoods! We got in touch with an expert who explains how their rich nutrients—vitamin E, omega-3s, and ...

For those eager to travel to a beautiful destination in the name of wellness, a new wave of brain-focused treatments are well ...

Hundreds of pupils from Kingcase Primary School in Prestwick embraced the programme during Brain Awareness Week.

Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of daily exercise — like walking half a mile — can bring those rewards, said Dr ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Mild Cognitive Impairment (MCI) isn’t as severe as dementia but is often a warning sign. It can cause memory lapses, ...

Most people want to keep their brain healthy and sharp. Here are five practices that stand out as effective, from brain ...

Discover the top 15 foods experts recommend for maintaining cognitive function and preventing decline. These science-backed ...

A cluster of nurses at Newton-Wellesley Hospital have reportedly been diagnosed with brain tumors, according to hospital ...

Exercise boosts brain health by increasing blood flow, supporting neurogenesis, and enhancing cognitive function.

More than 80% of adults 50+ understand that "brain health" means having a good memory and the ability to think, learn, and solve problems.