Raqs is an Arabic word for dance. It carries with it history and tradition and emotion. For Sabra Nelson, dance is about all ...
At 97 years young, Saturia Martinez may be the oldest Zumba dancer in the world! What's her secret to a long life? A new study shows our bodies go through specific changes in our 40s and 60s. Here's ...
Over 50? Flatten your belly with 5 simple chair moves that fire deep core muscles, protect joints, and take about 15 minutes.
Five joint friendly seated ab moves to flatten belly overhang after 50. Build strength and posture in minutes a day.
Wecome to Yoga for Belly Fat to flatten your stomach & Strengthem your core Fast. Are you tired of feeling self-conscious ...
At 11:30 a.m. on Saturday, Oct. 25, organizers will host a 90-minute Zumba Party in Pink Breast Cancer Awareness Fundraiser, ...
101.6 x 76.2 cm. (40 x 30 in.) Subscribe now to view details for this work, and gain access to over 18 million auction results. Purchase One-Day Pass ...