Nutrition expert Joy Bauer shared her clever recipe and we're going to be making it all summer long (and beyond).

Greek yogurt has a reputation for being a protein-rich, gut-friendly snack—but not all options are as healthy as they seem. Many flavored varieties from well-known brands are loaded with added sugars, ...

I love a creamy dip. Any and every gathering is merely an excuse to eat a variety of dips in my opinion. (I’m a regular ...

We held a group taste test to discover the best dairy-free Greek yogurt brands available. Includes full product info + ...

Maintaining a lean physique involves consistent, informed food choices that support energy levels and overall health.

Over the last five years, General Mills ( NYSE: GIS) has also sold the Helper main meals and Suddenly Salad side dishes ...

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total amount of calories per serving,” Jessica Garay, PhD, RDN, an assistant ...

Eating yogurt daily has its perks, and I noticed a few firsthand during my experiment. Here are some of the benefits backed ...

Having this delicious topping waiting in the fridge will tip the scales ever so slightly toward a home-cooked meal over ...