What’s the difference? Many confuse dahi (curd) and yogurt, but they are not the same! Learn about their preparation, ...

Fasting for long hours during Ramadan shifts how your body processes food, making gut health more crucial than ever. Your ...

We haven’t had the chance to try these recently, but these milky beverages definitely belong among the ranks of the cleanest ...

Curd and buttermilk are both great for gut health, but which one is better? While curd is rich in probiotics and nutrients, ...

This March, celebrate National Nutrition Month® by raising a glass of cold milk. Count on dairy to bring together a wide ...

Many people today prefer a lactose-free lifestyle, whether because of lactose intolerance, health trends, or moral choices.

"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she ...

Breakfast is one of the most important meals of the day, and it should be a nutritious one. However, in today's hectic life, ...

The complete dairy-free menu to Pita Pit Canada with custom order options, allergen notes, and a separate vegan menu guide.

Expo West is a window into the food trends that may lie in our near future, as well as what the Consumer Packaged Goods (CPG) ...