But if you get diabetes, high blood pressure (hypertension), or ulcer, fasting fit dey hard for you ... Chop soft and light food like oats, boiled yam, mashed potatoes, and rice.

We found your new favorite t-shirt, and it only costs $10. See why shoppers adore this affordable and versatile design.

It also has a strip of floral-print cotton on the inside of the collar, and I love it so much that I started searching for ...

Fastrack New Astor FS1 PRO Smart Watch, Large Super AMOLED Display (1.97") AOD, AI Voice Assistance, Functional Crown, SingleSync BT Calling, 100+ Sports Modes & Smartwatch Faces, IP68 (Black)View ...

In his UChicago lab, Asst. Prof. Sam Light and his team study these microbes by getting rid of the very gas that gives us life: oxygen. In a specialized chamber, they create an oxygen-free environment ...

Sustained blue light exposure from electronic devices and digital screens is not kind on your overall health, and has been linked to eye strain, macular degeneration and poor sleep quality.

Beloved fashion brand Old Navy is launching a new collection of workout wear to help you keep those healthy resolutions and look fab while doing it.

When is the Dying Light The Beast release date? The newest standalone Dying Light game, now called Dying Light The Beast, originally started out as DL2 DLC. However, once original protagonist Kyle ...

But if you already have glasses, you’ll want to look for either a prescription pair, reading glasses with blue-light-blocking capabilities, or something that will clip on or fit over the top of ...

Gaming laptops aren't usually known for their meager physiques. But the best thin and light gaming laptops break that mold while still providing every bit of performance and style that their 25 ...

With light therapy lamps, you can get light exposure indoors and reap the health benefits. For those experiencing depression or seasonal affective disorder, bright light therapy is beneficial.

Her regime includes a mix of cardio and strength training exercises, showcasing her commitment to maintaining a fit body despite motherhood and a busy schedule. In the viral video, Kareena is seen ...