You can test for lactose intolerance at home or through a provider. This article covers testing accuracy and helps you ...

Many people today prefer a lactose-free lifestyle, whether because of lactose intolerance, health trends, or moral choices.

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With the Swirl, Ninja may have created the ultimate home ice cream machine by unlocking the ability to make soft serve. But ...

Investigate the dual role of dairy in gut health, exploring its benefits for microbiome balance and potential adverse effects on gastrointestinal function.

Here are some foods that are safe for lactose intolerance: yogurt with probiotics, nondairy milk like coconut milk and rice milk, and hard cheeses because they have lower amounts of lactose in them.

Then you might have questions about how long it’s good for, or need ideas for using it up. We have answers and recipes.