Craving a sweet, frozen treat? Before you decide which to indulge in, you may want to know the difference between frozen ...

In some regions of the world, such as the Caucasus and Bulgaria, populations boast extraordinary longevity. One of the ...

From batching cooking to making her own yoghurt, Cyndy Neilly-Spence is savvy when it comes to keeping costs down and eating healthily ...

Probiotics, live microorganisms that aid in digestion and immunity, are found in various foods. Greek yogurt, kefir, kombucha ...

Yogurt has always been culturally significant throughout history. Ancient Indians and Persians saw yogurt as a symbol of longevity and vitality. Greek physicians extolled its health benefits as far ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Here are 7 ways to remove Holi colours from your face ...

From cold foam creamers to Super Bowl ads, the two category majors are in close competition. How are they innovating – and ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Curd and buttermilk are both great for gut health, but which one is better? While curd is rich in probiotics and nutrients, ...