March is National Nutrition Month, a time to focus on making informed food choices and developing healthier eating habits.

These popular snack recipes, like cottage cheese bowls and snack jars are simple yet satisfying, requiring no more than five ...

Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility ...

Include a variety of vegetables for vitamins, minerals and fiber. By following these guidelines, individuals can maintain ...

Craving a sweet, frozen treat? Before you decide which to indulge in, you may want to know the difference between frozen ...

Rafael Acevedo, president of yogurt at Danone North America, discusses why the CPG giant’s focus on protein, gut health and ...

After it’s sorted in warehouses in Port Sudan, Yagoub’s gum arabic is sent to clients in Europe and the US. Gum arabic, a ...

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

Then you might have questions about how long it’s good for, or need ideas for using it up. We have answers and recipes.

How I Chose the Greek Yogurt Brands. I stuck to options from major retailers to make sure the Greek yogurt is easy to find ...