"I must say, you're truly genius." Home cook shares genius hack for making the most out of your yogurt: 'This is so smart' ...

Discover how foods like yogurt, papaya, chia seeds, ginger and bananas can transform your digestive health when eaten as ...

This French classic becomes even more delightful with a simple addition to your recipe, which enhances both texture and softness ...

Greek yogurt and cottage cheese may support health in several ways. However, there are some nutritional differences between ...

coconut yogurt is packed with probiotics, “a microorganism that has been linked to health benefits when consumed in adequate amounts,” says Toby Amidor, MS, RD, CDN, award-winning nutrition ...

With just three ingredients, you can create scrumptious treats that hit the sweet spot without the fuss. These recipes are ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.