The beauty of the sport of boxing is that it will test you mentally, physically, and emotionally. It's the motto of the Phoenix Boxing Gym, where they hold boxing courses for kids with disabilities.

Rebel offers four workout classes that are meant to feel like you’re in a night club. Here’s what happened when one journalist went on a Friday ...

The video shows content creator Jennifer lifting weights on a bench at the gym. In the background, another woman moves into the frame, observing herself in the mirror and stretching as she prepares to ...