It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

Alpena’s local fitness centers offer opportunities for community and healthy living no matter a person’s athletic ability.

However Davina McCall has insisted she is not an exercise addict as she revealed how many hours a week she really spends ...

The Kettering Police Department is hosting a self-defense class for children. The radKIDS program teaches kids aged 5-12 ...

A well-known local athletic trainer and fitness coach needs the community's help, to continue to help the community.

Elsewhere, Argos have the Opti Motorized Walking Folding Treadmill at a £299 price tag. The New Image Fitt Mill Smart ...

Travis Kelce revealed on the latest episode of 'New Heights with Jason and Travis Kelce' — which landed on Wednesday, March ...

It’s always worth taking a pass through Nordstrom’s beauty sale section. It often has good (though pricey) brands, like Boy ...

Brittany Mahomes is back in the gym and turning heads just a few months after welcoming her third child, Golden Raye Mahomes, ...

An Otsego fourth grader who wrote a prize-winning essay about what she’d do as mayor for a day has been recognized by the Otsego City Council.

Former President Bill Clinton spoke Tuesday at the "World Forum 2025 on the Future of Democracy, Tech and Humankind" in ...

House Democrats are once again making the attempt to turn 2021 recommendations from the bipartisan, bicameral Juvenile ...