The supermarkets may push loyalty cards, but they’re little more than wishful thinking on the part of the big eight that ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

While we'd love to give you glowing reviews across the board, not all Trader Joe's yogurts deserve praise. Find out which one ...

Known for his smooth, velvety voice, music icon Frank Sinatra was a great interpreter of the Great American Songbook. In “It Was a Very Good Year,” he outlines the times of his life at 17, 21, 35 and ...

Upping your protein intake can be a good idea for all kinds of reasons, not least keeping you feeling full for longer. But is ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Start by using a few slices of 100 percent whole grain bread to dredge in eggs ... A superfood smoothie made with 1 cup cow's ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, especially if you're new to a diet. Registered dietitians shared their thoughts on ...

The company is launching YoGos: a nourishing entrant to the booming on-the-go yogurt landscape. Designed for the contemporary, busy parent, YoGos are made using creamy organic whole milk Greek yogurt, ...