While this breakfast food is often seen as the healthy option, one well-meaning swap could mean it's not as good for you ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

CR's tests found several great-tasting products that are low in fat, sugar, and caloriesServing granola with yogurt and fruit ...

Low-fat foods seem like a healthy choice, but hidden additives and sugar could disrupt digestion, gut health, and overall ...

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

Incorporating these fat-burning foods into your daily diet, along with regular exercise and a healthy lifestyle, can help ...

Doesn’t full-fat yogurt contain “bad” saturated fat ... Foods high in saturated fats include butter, whole milk, cheese, red meats, baked goods and oils that are solid at room temperature ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

With the newly imposed tariffs, some grocery store staples are expected to increase in price. Here’s what to buy instead to tap into similar nutritional benefits.

We analyzed dozens of ultra-processed foods. Here are the healthiest options.