Hawaii is such a different, fun kind of vibe. It's a place where the air smells of plumeria and salt, where the gentle ...

Day 21 of the Yogalates Challenge with this 15-minute morning yoga and Pilates fusion. Stretch and strengthen your entire ...

Some forms of exercise strengthen the body, while others calm the mind. Pilates manages to do both. Born from the principles ...

Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me ...

What began as a slow, subtle trickle of curiosity has now evolved into a full-fledged movement, one that reflects a deeper change in how men think about fitness, longevity, and performance. From ...

Wondering if pregnancy pilates is for you? Physiotherapist Harriet Ranger explains the benefits, and what to avoid.

After losing 70 pounds, Jonathan Van Ness is responding to the “gigantic conversation” around his decision to use GLP-1 ...

The Lagree fitness trend seems to be catching on in Richmond. “It’s not a reckless form of fitness … it kind of eases the ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

The next phase of a growing Sarasota County destination will feature dining, shopping, luxury living and a boutique hotel.

Book your first session today. There’s a new Slavic-inspired mind-body wellness studio in Al Quoz. Partner Content. News.