There's nothing like waking up with a clear head. But what about a clear gut and—dare we say it—colon? Experts say it may be time to rethink your evening beverage of choice. While probiotic and ...
Pellet poop is stool that’s shaped like small, hard pellets or pebbles. It's generally a sign of constipation, which is when you have fewer than three bowel movements per week and strain to go to the ...
Might as well flush those soft gels down the toilet — because they’re not helping you flush anything else down there. If you’ve turned to stool softeners to help with constipation but haven’t found ...
Your bowel health is important—including your poop schedule. While many things can affect your bowel habits, one often-overlooked culprit is supplements. They can be helpful in filling nutrient gaps, ...