The burning discomfort of gastroesophageal reflux disease (GERD) is often triggered by what's on your plate. Although there's no best GERD diet to follow, certain dishes-such as spicy foods and acidic ...

We all have routines we think are “no big deal”, staying up late snacking, skipping breakfast, sipping tea with every meal, ...

Stomachache isn’t something uncommon in our day-to-day lives. Everyone gets belly pain once in a while – sometimes after a ...

Kiwis may look small and unassuming but when you cut one open, you’ll find a vibrant green or golden flesh that’s as ...

Many of the medications people take as they age can also make stomach issues worse. Medications—such as antibiotics and ...

Heartburn is a feeling that's well-known to many people, and it's no fun. It might feel like the chest or throat is on fire.

Drink enough water, as fibre needs fluid to work effectively. Higher fibre intake is linked with longer life, chiefly through ...

Grabbing a glass of orange juice in the morning is a good way to boost energy and get antioxidants in your diet. But drinking ...

Looking after your gut health improves more than just digestion: it is associated with improved immunity, skin, cognition, heart health and a reduced risk of disease. But a study this year in The ...

Experts advise a 2-4 hour gap between dinner and bedtime, often recommending a short walk after meals for optimal digestion ...

Don't consider all heartburn from acidity as harmless, as chest pain may also indicate a heart attack. Know the life-saving differences!

Jelly addresses the rumors that he used Ozempic to treat his obesity. The post Is Jelly Roll on Ozempic Amid Weight Loss ...