A new analysis from Stanford Medicine scientists shows that shifting clocks twice a year disrupts circadian rhythms and is linked to higher risks of stroke and obesity.

Information on why we return to Standard Time earlier this year, how the clock change will impact the NYC Marathon, and more.

If you already dread changing the clocks, a new study from sleep researchers with Stanford Medicine may have you researching a move to Hawaii or Arizona, the two states that do not observe ...

About eight years ago I stopped using an alarm clock to wake up. Instead I use natural daylight and have figured out how much sleep I need.

Michigan wasn't fazed by Nebraska's first-half Hail Mary. A more convincing win than the final score suggests bodes well for ...

By January overseas clubs will be able to open talks with players whose deals are running down, so we've looked at the calls ...

Prepare to engage your brain with a challenging riddle that tests your observation, reasoning, and mental sharpness. Can you ...

Arizona State won its Big 12 opener thanks to four field goals by Jesus Gomez. One of those came on the last play of the game ...

No. 4 Miami held off a late charge from Florida to defeat the Gators 26-7 and move to 4-0. The Hurricanes put together a late ...

That's three straight losses for the Florida Gators, but Billy Napier's group had a chance to win this late. Relive the Week 4 action with Gators Wire ...

Bergen Catholic scored five TDs in the first half and beat Pope John, 35-0, and turns its attention to the showdown at fellow ...

The Hawks' defense smothered the Bears, and a running game powered by Aldric Trotter, G'Ivori Graham and Jordan Grady ...