Sit-ups and crunches are two of the most well-known abdominal exercises and often have a permanent place in workout plans.

Nike trainer Tara Bethune takes you through a 30-minute full-body mat workout to build endurance and mobility, and help you ...

For years, “skinny” was sold as the ultimate goal. Magazine covers, fitness ads, and even casual conversations made it seem like shrinking yourself was the only way to belong. But something has ...

NOTHING quite screams showbiz like a dazzling smile, toned physique and a killer tan. But while many famous faces have ...

Hidden in plain sight, the Dublin Village Tavern stands as a culinary beacon in the heart of Dublin, Ohio, serving up seafood creations that will haunt your dreams in the most delicious way possible.

Targeted home workouts can help burn stubborn belly fat effectively. Combining these exercises with proper diet and consistency promises faster results.

The School Fitness Festival, supporting pupils in Herefordshire and Worcestershire, is shortlisted for the Your School Games Impact Awards’ Young Person Impact category.

The Langdon at Lynbrook Station, Long Island’s newest transit-oriented development, will celebrate its opening with a street fair at 1 Langdon Place in Lynbrook on Oct. 4 between 4- 9 p.m.