Turmeric is known for adding a vibrant earthiness to many dishes. But have you ever considered adding it to your hummus? Here ...

Ayurvedic herb Giloy, traditionally lauded for health benefits, faces scrutiny over potential liver toxicity. Leading ...

BEAUTY fans are raving over a “wrinkle expert” cream which claims to reduce the appearance of fine lines for under £5. The L’Oréal Paris Wrinkle Expert day cream has racked up thousands of ...

This World Heart Day, explore Indian-inspired diet styles that support cardiovascular health. Small, mindful changes in ...

Career growth, new income sources, and harmony in relationships await. Read your detailed Pisces daily forecast.

You’ve probably heard the saying, “When life gives you lemons, make lemonade.” Let’s tweak that a bit—how about making some lemon water instead? Though lemons are often associated with the sweet taste ...

On World Heart Day, chefs and nutritionists spotlight the new wave of dining where taste and wellness go hand in hand ...

Cardiovascular diseases pose a significant global health challenge, exacerbated by modern lifestyles. Ayurveda presents a ...

A new review highlights the anti-inflammatory potential of Hibiscus sabdariffa (roselle), synthesizing evidence from 25 studies published between 2019 and 2024. Most findings are from preclinical ...

Gut health expert Tim Spector aims to have something fermented with every meal, and says adding them to your diet is ‘far ...

Today's Cancer horoscope promises career stability and emotional clarity. Find out why accepting appropriate responsibility ...

As you might have deduced from the above drinks for sleep, there are quite a few nutrients that promote better shuteye, ...